A NEW APPROACH TO HEALTH & FITNESS
We believe that strength is more than just physical. Our holistic approach to fitness includes nutrition, personal training, mindset, and training your nervous system to give you a transformational experience unlike any other gym. We strive to empower you to become the strongest, healthiest version of yourself, both inside and out. Our highly trained team of professionals will support you throughout your fitness journey and help you achieve your fitness goals.
GROUP CLASSES
Our group workout classes are designed to help you build strength, improve conditioning, and even work on your flexibility. And even better- we actually have a structured program for our classes! Most other gym's can't say the same. This ensures you get a well-rounded workout every time and keep seeing progress!
EMPOWERED NUTRITION
The only nutrition program you'll ever need! We go beyond just giving you healthy recipes. Most people know what they SHOULD be doing, but still aren't doing it. Empowered helps you learn how to break old habits and form new healthier ones in a way that is both enjoyable and sustainable.
PERSONAL TRAINING
Your personal coach to help you achieve the body and health of your dreams in record time. Our team of certified personal trainers work together to create your programming. So it's not just one mind going into your plan, you have a whole team of trainers behind you to help you achieve your goals.