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Our signature transformation program


We help you unlock your body, so you can unlock the life of your dreams! 

We've been in the business of deep transformation for over a decade now, and we've taken our most effective programs and put them into ONE, giving you your very own personal trainer, nutrition coach, mindset coach, empowering community, and classes at the FRACTION of the cost.

The Rise Collective gives you the program, support, and accountability you need to radically shape your relationship with your body, so that you can feel strong and powerful in your skin, and empowered to live a more fulfilled & joyful life. 

This comprehensive approach is the key to getting results that last for life.

We'll provide you with everything you need to be successful, all you have to do is show up and do the work.



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Yes, $99/ Week!

But here's the thing...Thinking about starting isn't the same as doing.  We're looking for people who aren't just interested in hitting their goals, but who are COMMITTED! 

So, we'd love to have you come in and try a week for FREE so you can see if this is a good fit: 


Success story: lost 10 pounds
Success story: Mindset
Success story: lost 20 pounds


You’re not alone! Did you know that over 95% of people who start a fitness program quit within the first year? 
Why are there more fitness & nutrition solutions than ever, but people are still more overweight and unhappy than ever? Why do so many people struggle with yo-yo dieting and sticking to a workout regimen?

It’s because the $40 billion fitness industry focuses largely on nutrition, basic healthy habits, workouts, and external transformation, which is only 20% of the solution.  

What’s the other 80% and key to your success? Mindset, accountability, community, and fun! 

We must cultivate a strong mindset of success as we change our bodies and habits to unlock our full potential.  It also makes it way easier when its a ton of fun and you have a supportive community to back you! 

The Rise Collective covers 100% of what you need to be successful.

Success story: meal prep
Success story: healthier eating
Success story: diet change
Success story: Consistency
Success story: eating out less


Can you work with different ability levels?

YES! Whether you've never lifted a weight in your life before or you're a professional athlete, we can help you! Our personal training programs are not one-size-fits-all & are individually designed to help you with your specific needs and goals.  YOU DO NOT NEED TO "Get In Shape" to come and do this program.  That's literally the whole point.   We help you get 1% better every day, no matter where you are starting from. 

Will this program work for someone who travels a lot or who has a busy schedule?

YES! This program is IDEAL for anyone who is on the go or pressed for time. Our 1:1 sessions can be conducted anywhere and we'll help you make a plan for inside the gym that fits your exact needs.  Accountability is key.  

Can you work with people with injuries?

Depending on the type of injury and the stage of healing, we can work with your physician or physical therapist to create programs that limit or avoid stress to the affected site. Our PT program also focuses on corrective exercise strategies to improve mobility, joint stabilization, connective tissue strength, and flexibility.
However, no corrective exercise or post-rehabilitation program delivered by any Phoenix Effect coach is intended to diagnose, treat or cure any disease/injury.


What happens if I don't hit my goals? 

After 10+ years of helping Angelinos transform their bodies and minds, we know exactly what it takes to be successful, and we put our money where our mouth is.  If you do your program as prescribed by your coach and do not see results, we will coach you for free (up to 2 months).  

What happens if I get sick and can't use my sessions?

We will gladly roll over any unused sessions in the event of an illness to the next month with a doctor's note. In the event of a long-term illness, we will also hold your sessions until you are ready to work out again as permitted by your doctor.

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