NO PLATEAUS. NO LIMITS. NO REGRETS.
The Phoenix Effect is smart group fitness designed to improve strength, form, agility, coordination, and speed. Our five signature classes are designed to tone and shape your body into a lean, mean, shredded machine.
Our comprehensive exercise programming will strengthen and condition you through all planes of motions, with safe, effective movements in a fast-paced group setting. Each class holds a new challenge, so you’ll never plateau.
We know real life isn’t lived in the gym. We make our athletes functionally strong in real-life situations, so you’re ready to take on the world!